Coping with Exam Stress 03/30/2018 Exam season is fast approaching and for many young people it can be a very stressful time as the pressure of revising, sitting exams and achieving the results you are aiming for can feel increasingly overwhelming. The first thing I would like to make clear is that this is completely normal, and to have exam worries or stress is a natural reaction that everyone will experience to a certain degree. Some nerves are good and show you care about your subjects and future but when these become too
Exam season is fast approaching and for many young people it can be a very stressful time as the pressure of revising, sitting exams and achieving the results you are aiming for can feel increasingly overwhelming. The first thing I would like to make clear is that this is completely normal, and to have exam worries or stress is a natural reaction that everyone will experience to a certain degree. Some nerves are good and show you care about your subjects and future but when these become too
Is social media damaging young people? 01/26/2018 Whether you work with young people, are a parent yourself or in fact have any contact with youngsters at all; I’m sure you will have witnessed the rise in the use of social media by our young people. With more and more apps and social networks popping up all over the place and the need to be seen on the next ‘in’ platform, the pressure mounting on our young people is inevitable. So is social media damaging the emotional wellbeing of our young people? Having counselled young people for 10 years
Whether you work with young people, are a parent yourself or in fact have any contact with youngsters at all; I’m sure you will have witnessed the rise in the use of social media by our young people. With more and more apps and social networks popping up all over the place and the need to be seen on the next ‘in’ platform, the pressure mounting on our young people is inevitable. So is social media damaging the emotional wellbeing of our young people? Having counselled young people for 10 years
